Happy.

There is a lot of focus on finding happiness. The happiest times of my life all have one thing in common: learning.

Learning through:
*new experiences ⛵✈️🚵🏻‍♀️
*gaining knowledge 👩🏼‍🎓
*meeting new people 🧔🏻👱🏻‍♀️
*falling in love 🥰
*achieving goals 🎯

Learning cannot take place without taking a chance on something new. That means not doing the SAME OLD THING.

AKA, getting out of our comfort zones. Getting a little uncomfortable. 😶

Our brain says that we are safest in our comfort zone because getting outside of our comfort zone means there is risk. 😨

The risk is failure. We will either achieve the goal or not. But either way, we learn! (And we learn the most when we fail.) 🙃

Try something new. Learn. Grow. Repeat. 📈

Repeat. Repeat. Repeat. 👊🏻👊🏻👊🏻

This is the formula for happiness. ☺️🙌🏻

I've got a list of new things I'm trying this year and I could not be more excited. I will probably fail at some of them. Or many of them. But either way, I'm growing! 💪🏼😃